Prochaska levels of transform model analysis paper

Health Opinion Model, Personal Identity, Status Quo, Smoking

Excerpt from Study Paper:

Self-esteem is described as a person’s general sense of self-worth or perhaps personal value (Cherry, 2016). Self-esteem has been established to possess a connection with health, happiness, and in many cases stress. Larger self-esteem, and this relationship is actually a two-way avenue. Higher amounts of self-esteem support individuals to deflect stress within their lives. They manage pressure better once self-esteem is definitely higher, and minor stressors are less prone to become key ones. Yet , there is also facts that stress can effect one’s amount of self-esteem. Pressure factors can easily challenge a person, in addition to doing that can even obstacle their impression of personal. When points start to fail, self-esteem can be reduced. There is evidence from college students that stress has a negative impact on self-esteem (Hudd ain al., 2000).

Stress affects many other facets of our lives too. Because pressure activates particular responses in our brain, particularly the “fight or flight” response, it triggers us to do something in ways that can have an impact about our relationships. Partners, good friends, and associates might understand this anxiety, and turmoil may be more probable when pressure is higher. But pressure can also effect our ideals. The flight or fight problem when ever facing substantial stress eventually ends up illustrating this kind of clearly – our just values are either flight or fight. Other factors are not while important. If fight or flight do not fit in with whom we really happen to be, then these types of values will certainly conflict with this own personal ideals. In situations that way, the stress has already established a negative impact on our values.

It can be challenging to determine a meaningful goal in life with the best of instances, and beneath situations of stress such grander, existential matters can simply cease to exist. We could not even enthusiastic about meaningfulness when under severe stress. Minimal stressors can challenge our notions of why were here, and for what goal, especially when individuals stressors induce fear of inability.

I understand that there are distinctions between values, attitudes and values. Philosophy are items that we carry to be accurate. These are not necessarily verifiable, but are subject to modify if we happen to be presented with data or argument that displays our morals are incorrect. Still, values can be quite central to our identity, and may be tough to change. Attitudes are more just like opinions that we get; they are much less certain than beliefs generally speaking, and may not really be