Matn Seligman is definitely the father of positive psychology (Friedman & Schustack, 2012). Positive mindset pertains to aiding people live happier and healthier lives (Friedman & Schustack, 2012). Seligman and Csikszentmihalyi says that “positive psychology in the subjective level is about highly valued [sic] subjective experiences,  such as “well-being, contentment, satisfaction (in the past), wish and positive outlook (for the future) and flow and happiness (in the present) (McNulty & Fincham, 2011, p.

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101). Seligman and Csikszentmihalyi are also states the fact that “individual level is about great individual traits and the capacity “for like and convocation, courage, sociable skill, artistic sensibility, perseverance, forgiveness, appearance, future mindedness, spirituality, large talent and wisdom (McNulty & Fincham, 2011, p. 101). Finally, Seligman and Csikszentmihalyi claim that positive psychology “at the group level is about the civic virtue’s and the institutions that move person’s “toward better citizenship as well as the “responsibility, nurturance, altruism, civility, moderation, tolerance and operate ethic (McNulty & Fincham, 2011, p. 101).

The chosen document states which the “field of positive psychology believes that individuals have particular “psychology traits that are handed down of the person’s positive mental health (McNulty & Fincham, 2011, p. 101). Studies show that “forgiveness, optimistic, confident thoughts and kindness can easily “benefit or harm people (McNulty & Fincham, 2011, p. 101). The researchers state that the psychologist should certainly move forward and examine the individual’s traits that may support well-being. The researchers show three ways to search for a better understanding to positive psychology. First, psychiatrist need to examine the process of joy and factors (McNulty & Fincham, 2011). Second, psychiatrist need to figure out, prevent, reduce and figure out people who suffer (McNulty & Fincham, 2011). And finally, to analyze shows that “short term and “long term effects of psychological traits qualities (McNulty & Fincham, 2011, p. 107).


Friedman, H. H., & Schustack, M. W. (2012). Individuality Classic theories and contemporary research (5th ed. ). [Vital source ebook]. Retrieved by Vital Publication file

McNulty, J. T., & Fincham, F. M. (2011). Beyond positive mindset? Toward a contextual look at of emotional processes and well-being. American Psychologist, 67(2), 101-110.


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